O is for OM

OM – Know the healing power of it…

13 March 2020

  1. Om is the power of creation
  2. Om is the music for the soul
  3. Chanting Om reduces stress
  4. Om can balance your emotions
  5. Repetition of Om can improve your heart health
  6. Om can strengthen your spinal cord
  7. Om can improve mental alertness
  8.  Chanting Om reduces negativity
  9. Om is a painkiller
  10. Chanting Om with a long ‘mmmmmm’ emphasis attunes you with the echoing cosmos..


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Lisa Vescio