- Om is the power of creation
- Om is the music for the soul
- Chanting Om reduces stress
- Om can balance your emotions
- Repetition of Om can improve your heart health
- Om can strengthen your spinal cord
- Om can improve mental alertness
- Chanting Om reduces negativity
- Om is a painkiller
- Chanting Om with a long ‘mmmmmm’ emphasis attunes you with the echoing cosmos..
